remarkable results for health + wealth + eternal youth
Although the idea of eating less seems simple, knowing the rules (and when to break them) are crucial to getting the great results you've been hearing about...
I'm Lynnette and I've combined the latest research with my real-life experience from over 30 fasts since 2005. You'll learn the foundations of fasting and how to avoid common complications (or at least how to be prepared for them).
My method skips the sugar crash that gives fasting a bad name in favor of more protein and nutrients per serving. I've also included a meal plan to keep you on track.